CalmSoul

Would you like to get away?  You can, and you don’t even have to leave your home.  Reduce your stress by going anywhere in the world in your mind, without touching your travel budget!  All you need is a mental tour guide to help you focus, and that’s what CalmSoul’s guided imageries are designed to do.  They will take you on an inner journey to focus your mind for stress relief, problem solving, mood elevation and more.  All the answers you need are right there in your own mind, and all you need to do is relax so that they can surface.

Many folks think of meditation as the mind-numbing practice of sitting in the lotus position for hours, but this is a lot more fun!  Spend a little of your lunch break recouping your sanity with the physical and psychological benefits of these little travel packages.  A variety of inner journeys is available to help you begin the new day with a peaceful outlook, or wind down in the evening from the pressures of a busy day.

Here are your destinations and benefits to the guided imagery journeys you can download for your iPod or other MP3 player:

• a peaceful forest, where you will be able to relax and eliminate emotional baggage;
• a beach, where you will meet a beautiful being who teaches you to love yourself;  
• a temple designed especially for you, where you will find answers to your questions.  

Coming soon are these additional destinations and target areas:

• a garden of light in which you will meet loved ones who have passed on;
• a tranquil lake, for physical healing;
• a waterfall of wealth;
• a city in the clouds, for healing relationships.

Here are a few of the benefits CalmSoul listeners have shared with us:

“CalmSoul taught me the pleasures of meditation. Breast Cancer kept me at home, but CalmSoul healed so much for me by allowing me to travel and find inner peace in a whole new way!”  Rev. Laura Lightner, M.Div., author First Fires Series, xlibris.com